| Nida-H |
02-24-2009 02:32 PM |
5 Reasons To Have Green Tea!!
1.[Green Tea and Cancer]
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.This helps your body at protecting cells from damage believed to be linked to cancer.
2. [Green Tea and Heart Disease]
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
3.[Green Tea and Weight Loss]
Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.
4.[Green Tea and Skin]
Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.
5.[Green Tea and Diabetes]
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
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