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Happy Chicken chinese salad - >>   Show Printable Version  Show Printable Version   Email this Page  Email this Page   01-14-2009, 10:50 PM

chinese chicken saladIngredients


1/2 lb boneless, skinless chicken breast, sliced into strips
Salt and pepper
Sesame oil
canola oil
1/2 head of Napa cabbage, thinly sliced
1/2 red bell pepper, thinly sliced
3-4 scallions, sliced
1 carrot, julienned
1/2 cup loosely packed cilantro leaves, chopped
2 Tbsp sesame seeds, toasted
Dressing:
2 Tbsp tamari (a wheat-free concentrated soy sauce, can also use 3 Tbsp regular soy sauce)
2 Tbsp dark sesame oil
2 Tbsp seasoned rice vinegar (or plain rice vinegar with a teaspoon of sugar)
1 Tbsp canola oil
1 teaspoon fresh grated ginger
1 clove garlic, minced
1/2 teaspoon chili pepper flakes

Method

1 Sprinkle chicken strips with a little salt and pepper and cook them in a small skillet with a little bit of water (just enough so the chicken doesn't stick). Cover and cook until cooked through (3-5 minutes), turning the pieces over half way through cooking. Drain and set aside.
2 In a large salad bowl, whisk together the dressing ingredients. Adjust to taste. Add the chicken and salad ingredients and toss well. (If you don't have toasted sesame seeds for the salad, add a tablespoon of tahini or peanut butter to the dressing before tossing.

 

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