S U N D A Y MEANS:
S=sote raho!
U=utho dair se!
N=nahao mat!
D=dekhtay rho TV!
A=aram hi aram!
Y=yad karo sirf hum ko!
So
"H<V < H<PpY Sunday"
The correct timing to drink water will maximize its effectiveness to the human body:
1) 2 glasses of water 30 minutes before meal will help digestion.
2) 1 glass after you wake up helps activate internal organs.
3) 1 glass before you sleep will help avoid stroke or heart attack at midnight.
4) 1 glass after taking a bath helps lower blood pressure.