[white rose]

Potato Stuffed Bell Peppers

Ingredients:

6 green or red capsicums
60 gms butter
2 small fresh green chilli (seeded and chopped)
1 onion (chopped)
4 potatoes (cooked, peeled and mashed)
½ tsp ground cumin
½ tsp mustard seeds
½ tsp ground turmeric
½ tsp coriander
½ tsp garam masala
2 tsp lemon juice

Method:

* Cut the top of each capsicum only and keep as full or make half as u wish.
* Remove seeds .
* Boil the capsicum for three minutes.
* Drain and rinse with cold water.
* Then pat dry with a paper towel.
* Melt butter in a large frying pan, add green chilli, onion and mashed potatoes and stir-fry over medium heat for five minutes or until potatoes are light golden brown.
* Stir in coriander, cumin, mustard seeds, turmeric and garam masala and cook.
* Sprinkle with little lemon juice.
* With the help of a spoon add potato mixture into the capsicum shells.
* Place shells in a lightly greased baking dish and bake for 20 minutes.